Frost Dates for Cookeville, TN 38501

Last spring frost April 18 · First fall frost October 20 · 185 frost-free days · USDA Zone 7a

ZIP 38501 has about 42,500 people, the largest of 4 ZIP codes in Cookeville.

Long season: 185 frost-free days. Spring frost risk spans April 2–May 4 (32 days). Fall frost risk spans October 5–November 5 (31 days).

Frost probability for 38501

Frost10%50%90%
Spring (last frost)May 4April 18April 2
Fall (first frost)October 5October 20November 5

Dates come from NOAA 1971–2000 freeze probabilities at MONTEREY (26.0 km away); the 50% date is the median year.

Frost dates by ZIP code in Cookeville, TN

ZIPLast spring frost (50%)First fall frost (50%)Zone
38501April 18October 207a
38506April 18October 207a
38505April 18October 206a (est.)
38503April 18October 207a

Which crops fit a 185-day season in Cookeville

In Cookeville (185 frost-free days, a long season), 30 of 56 planner crops fit outright, 25 get two plantings, 1 crop is perennial.

CropStart indoorsPlant out / sowDays you haveVerdictLast sow date
TomatoMar 14May 2–May 9143fits: 80 days to maturity, 143 available after May 2.Jun 20
PepperMar 7May 2–May 9143fits: 75 days to maturity, 143 available after May 2.Jun 25
LettuceFeb 21Mar 21–Mar 28220two-plantings: Plant Mar 21 and again by Aug 29; both mature before Oct 27.Aug 29
Carrots—Mar 28–Apr 4227fits: 70 days to maturity, 227 available after Mar 28.Aug 18
CucumberMar 28May 2–May 9157two-plantings: Plant May 2 and again by Jul 24; both mature before Oct 6.Jul 24
Beans—Apr 25–May 9171two-plantings: Plant Apr 25 and again by Jul 31; both mature before Oct 13.Jul 31
Peas—Feb 21–May 2248fits: 65 days to maturity, 248 available after Feb 21.Aug 9
ZucchiniApr 4May 2–May 9157two-plantings: Plant May 2 and again by Jul 29; both mature before Oct 6.Jul 29
OnionJan 24Mar 21–Apr 4220fits: 100 days to maturity, 220 available after Mar 21.—
Spinach—Feb 21–Apr 11262two-plantings: Plant Feb 21 and again by Sep 17; both mature before Nov 10.Sep 17
KaleFeb 7Mar 21–Apr 4234two-plantings: Plant Mar 21 and again by Sep 2; both mature before Nov 10.Sep 2
BroccoliFeb 21Mar 21–Apr 4220fits: 80 days to maturity, 220 available after Mar 21.Jul 25
CabbageFeb 21Mar 21–Apr 4234fits: 70 days to maturity, 234 available after Mar 21.Aug 18
Radish—Feb 21–May 16248two-plantings: Plant Feb 21 and again by Sep 18; both mature before Oct 27.Sep 18
Beets—Feb 21–May 16248two-plantings: Plant Feb 21 and again by Aug 19; both mature before Oct 27.Aug 19
Potatoes—Apr 4–Apr 11206fits: 90 days to maturity, 206 available after Apr 4.—
Garlic—Oct 20290overwinter: Plant Oct 20 to Nov 10; harvest the following summer.Nov 10
Strawberry—Mar 14–May 9241perennial: A perennial: plant Mar 14; it fruits from the following year and keeps producing for several years.—
CornMar 21Apr 25–May 2157fits: 75 days to maturity, 157 available after Apr 25.Jul 2
PumpkinApr 4May 2–May 2150fits: 100 days to maturity, 150 available after May 2.Jun 7
CauliflowerMar 7Apr 11–Apr 25199fits: 75 days to maturity, 199 available after Apr 11.Jul 30
Swiss ChardFeb 21Apr 4–Apr 4206two-plantings: Plant Apr 4 and again by Aug 19; both mature before Oct 27.Aug 19
Arugula—Feb 21–May 16262two-plantings: Plant Feb 21 and again by Sep 17; both mature before Nov 10.Sep 17
Brussel SproutsFeb 21Mar 21–Apr 4234fits: 100 days to maturity, 234 available after Mar 21.Jul 19
Butternut SquashApr 4May 2–May 9150fits: 100 days to maturity, 150 available after May 2.Jun 7
EggplantFeb 28May 2–May 9143fits: 70 days to maturity, 143 available after May 2.Jun 30
OkraMar 21Apr 25–May 2164two-plantings: Plant Apr 25 and again by Jul 29; both mature before Oct 6.Jul 29
BasilMar 14May 9–May 9150two-plantings: Plant May 9 and again by Jul 24; both mature before Oct 6.Jul 24
Cilantro—Mar 21–Apr 11220two-plantings: Plant Mar 21 and again by Aug 24; both mature before Oct 27.Aug 24
ParsleyFeb 7Apr 25–May 2185fits: 70 days to maturity, 185 available after Apr 25.Aug 4
CeleryFeb 7Apr 25–May 9185fits: 120 days to maturity, 185 available after Apr 25.Jun 15
ScallionsFeb 7Mar 21–Apr 4234two-plantings: Plant Mar 21 and again by Aug 28; both mature before Nov 10.Aug 28
Turnip—Mar 21–Apr 4234two-plantings: Plant Mar 21 and again by Sep 7; both mature before Nov 10.Sep 7
Kohlrabi—Mar 7–Mar 21248two-plantings: Plant Mar 7 and again by Sep 2; both mature before Nov 10.Sep 2
Bok ChoyMar 21Apr 11–Apr 18199two-plantings: Plant Apr 11 and again by Aug 29; both mature before Oct 27.Aug 29
CollardsFeb 7Mar 21–Apr 4234two-plantings: Plant Mar 21 and again by Aug 28; both mature before Nov 10.Aug 28
CantaloupeApr 4May 2–May 9143fits: 85 days to maturity, 143 available after May 2.Jun 15
ChivesJan 24Apr 25–May 2199fits: 90 days to maturity, 199 available after Apr 25.—
Dill—Feb 21–May 16248two-plantings: Plant Feb 21 and again by Aug 19; both mature before Oct 27.Aug 19
OreganoFeb 7Apr 25–May 2199fits: 80 days to maturity, 199 available after Apr 25.—
RosemaryJan 24Apr 25–May 2185fits: 80 days to maturity, 185 available after Apr 25.—
SageFeb 21Apr 25–May 2199fits: 75 days to maturity, 199 available after Apr 25.—
ThymeFeb 7Apr 25–May 2199fits: 90 days to maturity, 199 available after Apr 25.—
CalendulaMar 7Apr 4–Apr 18206two-plantings: Plant Apr 4 and again by Aug 24; both mature before Oct 27.Aug 24
CosmosMar 21Apr 18–May 2171two-plantings: Plant Apr 18 and again by Jul 24; both mature before Oct 6.Jul 24
LavenderJan 24Apr 18–May 2206fits: 90 days to maturity, 206 available after Apr 18.—
MarigoldsMar 7Apr 18–Apr 25171two-plantings: Plant Apr 18 and again by Aug 3; both mature before Oct 6.Aug 3
MelonsApr 4May 2–May 9143fits: 85 days to maturity, 143 available after May 2.Jun 15
Mint—Apr 18–May 2206fits: 90 days to maturity, 206 available after Apr 18.—
NasturtiumsMar 21Apr 18–Apr 25171two-plantings: Plant Apr 18 and again by Jul 29; both mature before Oct 6.Jul 29
Pole Beans—Apr 25–May 9164fits: 65 days to maturity, 164 available after Apr 25.Jul 19
Spaghetti SquashApr 4May 2–May 9150fits: 90 days to maturity, 150 available after May 2.Jun 17
Sunflowers—Apr 18–May 2171fits: 70 days to maturity, 171 available after Apr 18.Jul 14
TomatillosFeb 21Apr 25–May 2150fits: 75 days to maturity, 150 available after Apr 25.Jun 25
WatermelonApr 4Apr 25–May 2150fits: 80 days to maturity, 150 available after Apr 25.Jun 20
Yellow SquashApr 4May 2–May 9157two-plantings: Plant May 2 and again by Jul 29; both mature before Oct 6.Jul 29
ZinniasMar 21Apr 18–May 2171two-plantings: Plant Apr 18 and again by Jul 24; both mature before Oct 6.Jul 24

Month by month in Cookeville

MonthWhat to do
JanuaryStart indoors: Chives (Jan 24), Lavender (Jan 24), Onion (Jan 24), Rosemary (Jan 24).
FebruaryStart indoors: Celery (Feb 7), Collards (Feb 7), Kale (Feb 7), Oregano (Feb 7), Parsley (Feb 7), Scallions (Feb 7), +9 more. Direct sow from: Arugula (Feb 21), Beets (Feb 21), Dill (Feb 21), Peas (Feb 21), Radish (Feb 21), Spinach (Feb 21).
MarchStart indoors: Calendula (Mar 7), Cauliflower (Mar 7), Marigolds (Mar 7), Pepper (Mar 7), Basil (Mar 14), Tomato (Mar 14), +7 more. Direct sow from: Kohlrabi (Mar 7), Cilantro (Mar 21), Turnip (Mar 21), Carrots (Mar 28). Transplant from: Broccoli (Mar 21), Brussel Sprouts (Mar 21), Cabbage (Mar 21), Collards (Mar 21), Kale (Mar 21), Lettuce (Mar 21), +2 more. Plant: Strawberry (Mar 14).
AprilStart indoors: Butternut Squash (Apr 4), Cantaloupe (Apr 4), Melons (Apr 4), Pumpkin (Apr 4), Spaghetti Squash (Apr 4), Watermelon (Apr 4), +2 more. Direct sow from: Potatoes (Apr 4), Sunflowers (Apr 18), Beans (Apr 25), Pole Beans (Apr 25). Transplant from: Calendula (Apr 4), Swiss Chard (Apr 4), Bok Choy (Apr 11), Cauliflower (Apr 11), Cosmos (Apr 18), Lavender (Apr 18), +15 more. Last frost around April 18.
MayTransplant from: Butternut Squash (May 2), Cantaloupe (May 2), Cucumber (May 2), Eggplant (May 2), Melons (May 2), Pepper (May 2), +6 more.
JuneLast sowing dates: Butternut Squash (Jun 7), Pumpkin (Jun 7), Cantaloupe (Jun 15), Celery (Jun 15), Melons (Jun 15), Spaghetti Squash (Jun 17), +5 more.
JulyLast sowing dates: Corn (Jul 2), Sunflowers (Jul 14), Brussel Sprouts (Jul 19), Pole Beans (Jul 19), Basil (Jul 24), Cosmos (Jul 24), +9 more.
AugustLast sowing dates: Marigolds (Aug 3), Parsley (Aug 4), Peas (Aug 9), Cabbage (Aug 18), Carrots (Aug 18), Beets (Aug 19), +8 more.
SeptemberLast sowing dates: Kale (Sep 2), Kohlrabi (Sep 2), Turnip (Sep 7), Arugula (Sep 17), Spinach (Sep 17), Radish (Sep 18).
OctoberDirect sow from: Garlic (Oct 20). First frost around October 20.
NovemberLast sowing dates: Garlic (Nov 10).
DecemberClean up spent plants. Add compost to beds. Rest, review, and plan next year's garden.

Frequently Asked Questions

What is the last frost date for Cookeville, TN (ZIP 38501)?

The median last spring frost date for Cookeville, TN (ZIP code 38501) is around April 18. This is the 50th-percentile date — meaning half of all years see frost end before this date. Use the 10% and 90% dates to understand the full range of risk in your area. One year in ten frost ends before April 2; one in ten it runs past May 4.

What is the first fall frost date in Cookeville, TN?

The median first fall frost date for Cookeville, TN is around October 20. Plan to harvest or protect frost-sensitive crops like tomatoes and peppers at least a week before this date to avoid losses. The first frost arrives around October 5 in the earliest one-in-ten years, so cover tomatoes and peppers from then.

How long is the growing season in Cookeville, TN?

The frost-free growing season in Cookeville is about 185 days. This window — from your last spring frost to your first fall frost — is when warm-season vegetables thrive. Cold-hardy crops like kale, spinach, and peas can extend your season by weeks on either side. In Cookeville (185 frost-free days, a long season), 30 of 56 planner crops fit outright, 25 get two plantings, 1 crop is perennial.

What USDA hardiness zone is Cookeville, TN?

Cookeville, TN is in USDA hardiness zone 7a (2023 USDA Plant Hardiness Zone Map). Zones come from the average coldest winter temperature, so they tell you which perennials survive the winter; the frost dates on this page tell you when to plant.

When should I start tomatoes indoors in Cookeville, TN?

Start tomatoes indoors Mar 14 and plant out May 2 in Cookeville. The planner uses the local median last frost and this crop's indoor-start and transplant offsets.

How many plantings of lettuce fit in Cookeville?

Two: plant Mar 21 and again by Aug 29; both mature before Oct 27.

When do I plant garlic in Cookeville?

Oct 20 to Nov 10; it overwinters and is ready the following summer.

Can I get two tomato crops in Cookeville?

Yes: plant out May 2 for a summer crop, and set out a second round of transplants by Jun 20 for a fall crop.

Which nearby ZIP has a longer season?

Lafayette (ZIP 37083) has 202 frost-free days, 17 more than Cookeville (ZIP 38501). See Lafayette ZIP 37083 frost dates

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